Posts Tagged ‘neuroscience’
Is Loneliness Making You Sick? 5 Easy Ways to Improve Social Connections for a Longer and Happier Life
Did you know that loneliness is now considered a chronic illness? Because we are naturally social beings, we need others to share in our joys, accomplishments, and particularly our crises. It is well documented that isolation and lack of social interaction, which lead to anxiety and chronic stress, have been associated with higher risks for…
Read MoreReady for Spring? Five Ways the Season Can Make You Happier and Healthier
Excited by budding trees, puffy white clouds, and the return of sunshine? You’re not alone. Spring is a powerful physical demonstration of renewal in nature because all living species are growing and thriving again. It’s a chance for us to grow and thrive too, even if the weather does remain chilly for a few more…
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