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Emotional Wellness Through Brain Science

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Posts Tagged ‘serotonin’

Ready for Spring? Five Ways the Season Can Make You Happier and Healthier

By Cholet Kelly Josué, MD | March 19, 2019 | 0
Spring Moods

Excited by budding trees, puffy white clouds, and the return of sunshine? You’re not alone. Spring is a powerful physical demonstration of renewal in nature because all living species are growing and thriving again. It’s a chance for us to grow and thrive too, even if the weather does remain chilly for a few more…

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